what can i offer?
PRESENTATIONS
I have over the years gained quite some experience in motivation, structured planning, prioritisation related to performance. I would gladly speak about the following topics:
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Endurance sports in general
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Triathlon specifically
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Life as a profesional triathlete
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Motivation
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Structure in training and everyday life
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Nutrition
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Mental strength
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Winning Norseman
I am flexible, and can adapt the content based on your wishes. Don't hesitate to contact me for a chat!
Events
Through organisational work in Norway's biggest triathlon team, Team Superba Krill, and organisation of training camps in Norway and abroad, I have gained experience in organising events like these. I would gladly hold teambuilding event for your business or team, related to sports and physical activity. I can offer the following:
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Holding training session
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Plan your training towards a common goal a marathon, triathlon etc.)
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Contribute with tips and tricks throughout the process.
Coaching
Are you interested in improving your fitness? Are you preparing for a goal or race you would like to perform well in? Whether it's triathlon, running or cross-country skiing, I can help you with the following:
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Detailed day-to-day training plan
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1:1 physical guidance on some sessions
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Technique sessions on swim, bike, run, skiing
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General advice regarding training
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Nutritional tips
Don't hesitate to send me an email, to see what I can do for you!